Spiritual Self-Help Blog

Many who suffer from c-PTSD are left with few real solutions, and most conventional therapies simply don’t address the complexity of C-PTSD

Youth with C-PTSD develop PECS to cope, distorting cognition while simultaneously trapping the emotional vitality of the Instincts...

Healing C-PTSD unveils a wasteland via the Rip Van Winkle Effect, but fire from ash weaves a way forward in this trauma journey.

Freud’s instinct theories, validated by Affective Neuroscience, disprove CBT & DBT, revealing emotion’s role in cognition.

Unlock healing through Dream Mapping: uncover hidden messages in your dreams and break free from trauma's grip.