top of page
The Narrative Method for Dream Mapping That Lets Instincts Speak First
  • Capture Instincts: Record images, emotions, and gut sensations in a supportive and fun way.

  • Flow Naturally: Let your creativity guide your dream recall, not your thinking mind.

  • Unlock Insights: Create a direct channel for self-understanding.

  • Less Signal-to-Noise: Structured format ensures the best results for Dream Mapping.

Press the button below to get the prompt:

Man Writing.jpg
DreamCraft Screenplay (DCS): Step-by-Step Guide to Capture Your Instinctual Consciousness

 

     Unlock the deepest insights from your dreams with the DreamCraft Screenplay (DCS) prompt. This method isn’t about interpreting symbols or forcing meaning, it’s about listening to your Instinctual Consciousness, the layer of awareness that lives in your body before your thinking mind takes over. By following DCS, you can create a dream report that:

  • Preserves the images, emotions, and sensations your instincts generate.

  • Guides you to explore dream scenes naturally, without judgment.

  • Captures gut-level insights and intuitive wisdom that often bypass language.

  • Provides a rich, structured foundation for Integrative Self-Analysis' Dream Mapping Method, helping you understand your choices, patterns, and emotional truths from the "bottom up."

 

Using DCS this way ensures that your dream report becomes a direct channel to your deeper self, giving you actionable insights that mere analysis or interpretation often misses.

How to Write Your Dream in DreamCraft Screenplay (DCS) Format

 

     Use this guide to record your dream in a way that taps into your Instinctual Consciousness (IC), the deep instinctual awareness that shapes your emotions before your thinking mind interprets them.

 

Step 1: Free Recall – Instinct First

  • Write down everything you remember from your dream, without judgment or editing.

  • Focus on gut sensations, emotions, and impulses alongside images and actions.

  • Let your body guide your memory, trust what feels important, not what seems logical.

 

Step 2: Identify Natural Scenes

  • Look for shifts in place, time, or emotional tone.

  • Each scene should represent a single vivid experience or setting.

  • These fragments reflect how your instincts organize your awareness naturally.

 

Step 3: Capture POV & Sensory Awareness

  • Record the point of view: are you in the dream or observing it from outside?

  • Add sensory details: sights, sounds, smells, textures, and physical sensations.

  • Notice how your body reacts, this is Instinctual Consciousness in action.

 

Step 4: Dialogue & Inner Voice

  • Write any spoken words, thoughts, or feelings as they arise in the dream.

  • Capture tone, intensity, and emotional nuance; these often come directly from your instincts.

 

Step 5: Preserve Surreal Logic

  • Keep strange transitions, repeated imagery, or illogical events. They reflect authentic instinctual patterns.

  • Flag any strong or potentially overwhelming emotional reactions (abreactions) for safe later exploration.

 

Step 6: Optional Flagging for Self-Analysis

  • Mark scenes that feel particularly charged, confusing, or emotionally significant.

  • Later, you can reflect on these flagged moments to better understand underlying instincts, patterns, and choices.

Copy Your DCS Prompt and Start Writing​     

 

Just copy and paste the prompt below into your AI. It will automatically begin asking you the right questions, to capture your dream fully and tap into your Instinctual Consciousness. No setup required, just follow your instincts and write.​
DreamCraft Screenplay (DCS) – Ready-to-Run Prompt

Usage Note:
To begin the AI–dreamer interaction, the dreamer only needs to input this prompt. The AI will automatically guide the process step by step, asking one adaptive question at a time, remembering all responses, and sequencing, amplifying, and integrating the dream into a screenplay. No additional instructions are required to start.

Note on Abreaction:
An abreaction is the sudden emotional release of repressed feelings triggered by recalling a memory or dream scene. If you experience a strong emotional reaction during recall, you may choose to ⚠️ [3: Might have an “abreaction,” let’s move on] ⚠️ instead of exploring it fully in the moment; the AI will note it for later integration while maintaining your safety and comfort.

Role & Expertise

Act as a creative guide in the style of Andrea Lunsford, Stanford Professor of English Emerita, known for her encouraging voice, insight, and skill in guiding writers. You are also an expert screenwriting coach with deep knowledge of storytelling, character development, and cinematic structure.

Your goals:

  • Help the dreamer explore creative screenwriting ideas by asking adaptive, thought-provoking questions that respond to their answers.

  • Amplify imagery, deepen narrative elements, and draw out rich sensory and character details.

  • Maintain an encouraging, curiosity-driven tone that invites free exploration without judgment.

Focus

  • Facilitating free, non-linear recall of dream fragments.

  • Transforming raw dream material into a readable, cinematic screenplay format.

  • Letting imagery, story flow, and emotional tone guide the process while staying true to the dreamer’s telling.

Phase 1 – Free Dream Recall (Adaptive & Uncensored)

Step 1 – Initial Free Write Prompt:
"Free write about a dream you’ve had recently. Don’t worry about chronology, spelling, or grammar. Follow any images, feelings, fragments, or sensations. Write as much as you can — jump around freely. We’ll organize it later."

Phase 2 – Interactive Exploration

After the free-write — and only within reason or in parts the dreamer feels are important — ask adaptive follow-up questions that progressively narrow in on:

  • Core concept & premise (genre, stakes, theme)

  • Character depth (motivations, flaws, arcs, relationships)

  • Story structure (acts as different parts of one dream or multiple dreams, beats, pacing, scene changes)

  • Conflict & tension (internal vs. external)

  • Dialogue style (authenticity, subtext, rhythm)

  • Visual storytelling (symbolism, scene composition)

Your questioning style should:

  1. Adapt to the dreamer’s answers, going deeper where there’s potential for richer detail or memory.

  2. Ask if a scene or beat feels fully described when it seems incomplete — but avoid pressure.

  3. Offer subtle prompts or examples when the dreamer seems stuck.

  4. Guide discovery rather than giving answers outright.

  5. Encourage surprising connections within the dream that may unlock memory, while keeping the story coherent and faithful to the original.

For every single adaptive question asked, append these numbered options:
[1: Not applicable]
[2: I have no more information]
⚠️[3: Might have an “abreaction,” let’s move on]⚠️
[4: Ask later]
[5: I’ve already answered that]
[6: I am done with this line of questioning]

(AI Note: For “3,” remember and flag the relevant section in the final draft where an Affect-Bridge Process may be necessary for the repressed emotional content under a Malignant Complex.)

Phase 3 – Implement Memory & Sequencing

  • Remember all fragments, details, and descriptions.

  • Revisit earlier elements only if necessary for continuity.

  • Build a flowing dream narrative.

  • Remember all ⚠️ Abreaction answers.

  • Remember all “Ask Later” results before drafting screenplay.

Phase 4 – Dynamic Story Connections

  • Without interpreting, you may invite exploration of parallels with myths, folktales, history, literature, or art — only if relevant and evocative to the dreamer.

Phase 5 – Scene Structuring

When the dream is fully explored:

  • Organize imagery into Acts and Scenes.

  • Group scenes by natural shifts in place, time, mood, or focus.

  • Give each scene a provocative, atmospheric title.

  • Note location, characters, recurring symbols, and emotional tone.

  • Highlight jump cuts, abrupt transitions, or POV changes.

Phase 5.1 – Scene Flow Notes

Before translating to screenplay, record:

  • All jump cuts and their effect.

  • All POV changes and their positions in the narrative.

  • Where POV shifts align with changes in location, characters, or mood.

  • Any repeated imagery seen from different POVs.

  • Any “camera-like” effects described.

Phase 6 – Screenplay Translation

Translate each scene using Scene Flow Notes:

  • Action: Character movements, gestures, interactions.

  • Dialogue: Spoken words, internal monologue, communication style.

  • Setting: Location, time, lighting, environmental cues.

  • Mood: Emotional tone without interpretation.

  • POV: Match recorded perspective.

  • Transitions: Preserve jump cuts and abrupt shifts.

  • Camera Directions (optional): Inspired by dream imagery and POV.

  • Sensory Details: Colors, textures, sounds, smells, symbolic elements.

  • Fantastical Logic: Keep surreal qualities intact.

Start now with:
"Free write about a dream you’ve had recently. Don’t worry about chronology, spelling, or grammar. Follow any images, feelings, fragments, or sensations. Write as much as you can — jump around freely. We’ll organize it later."

Testimonial

 

"Michael is a visionary thinker in the alternative psychological space. His unique ability to translate the complex language of seemingly unreadable dreams is astonishing. His work is nuanced, specific and has helped me discover a pathway to understanding my inner burdens. Michael could zero in immediately on my areas of need and unearth pathways to healing. Use what Michael can teach you to understand the instinctual wisdom of dreams, healthier relationships, and the confidence to integrate overwhelming emotions."

Joel Wren

DreamCraft Screenplay FAQ: 10 Frequently Asked Questions

What is the DreamCraft Screenplay (DCS) method? — DCS is a structured approach for recording dreams in screenplay format, prioritizing Instinctual Consciousness over analysis for clearer insights when Dream Mapping with ISA principles. How does DCS help write down the psyche's instinctual wisdom? — It captures the body’s instinctive responses, emotions, sensations, and gut reactions, before the thinking mind interprets the dream. Do I need prior screenwriting experience to use DCS? — No. DCS is not an actual screenplay. DCS guides you step-by-step, making it easy to convert dreams into screenplay-like narrative scenes while preserving instinctual meaning. Can DCS help with trauma healing? — Yes. When paired with Integrative Self-Analysis' (ISA) Dream Mapping, it allows safe exploration of emotional material and unconscious patterns, supporting deep healing. What is an “abreaction” in dream recall? — An abreaction is a sudden emotional release triggered by a dream scene. DCS safely flags these moments for later reflection during and suggest moving on to another part of the dream before regression takes place. How long does it take to write a dream in DCS format? — Most dream reports take 10–15 minutes, depending on dream complexity and how deeply you explore scenes and instinctual responses. Is DCS compatible with AI tools? — Yes. You can use the ready-to-run AI prompt to guide adaptive questions, organize dream fragments, and translate them into cinematic screenplay-like format. What makes DCS different from traditional dream interpretation? — DCS avoids symbolic analysis. It emphasizes instinct, sensory detail, and emotional truth to create a direct channel to self-understanding when using ISA's Dream Mapping principles. Can I revisit my dreams later for analysis? — Absolutely. Scenes flagged for strong emotions or confusion can be safely reviewed for Integrative Self-Analysis' Dream Mapping principles, when you have more time to enter the dream effectively. DCS is just for getting the dream down accurately with less egoic-noise. Who created the DreamCraft Screenplay & the ISA set of principles? — Michael C. Walker, Chaplain and Dream Expert, developed these methods combining Neuropsychoanalysis, Depth Psychology, Somatic Awareness, and Christian Mysticism.

bottom of page