Hijacked Love and Caring |
The Instinct behind burnout, enmeshment, and chronic stress
Discover how trauma-driven “Malignant Complexes” rewire your brain’s CARE systems, turning empathy into exhaustion, trust into overgiving, and connection into codependency.

What Happens When Your CARE Instinct Gets Hijacked
The Pankseppian CARE system is your brain’s ancient emotional action system for nurturing, bonding, and protecting. In a healthy state, it fuels compassion, trust, and mutual connection.
CARE Complex:
When this Primary Emotional System is influenced by Malignant Complexes, trauma-driven internalized survival patterns, its natural caregiving instinct can become distorted. These distortions manifest as homeostatic affects referred to as Drive-State Complexes, a concept inspired by Psycho-Systems Analysis’ term “Drive-States.” Emotions activate these Drive-States through a process called Psychogenic Transduction, whereby unresolved emotional or psychological trauma is transformed into physical symptoms, chronic health conditions, and persistent drive-state activations:
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Empathy mutates into compulsive caretaking
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Trust devolves into codependent survival strategies
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Connection becomes enmeshment and burnout, reinforcing withdrawal, anxiety
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Eating becomes a never satisfying hunger
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Sexual bonding becomes distorted, leading to ambivalence or fear
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The inability to suppress threat signals, leading to persistent hyperarousal
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Biases toward painful relational experiences of rejection
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Persistent immune activation increases inflammation and autoimmunity risk
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Chronic poor sleep recovery maintains fatigue and vulnerability
These changes aren’t “just in your head.” They are rooted in neuroendocrine dysregulation, especially in the hormones oxytocin and prolactin, and reinforced by chronic stress patterns.
Why Cognitive Approaches Alone Aren’t Enough
Traditional "top-down" methods like Cognitive Behavioral Therapy (CBT) often fail to address the state-dependent and instinctual roots of this problem. When the CARE system is hijacked, it isn’t responding to rational arguments, it’s following deeply embedded survival scripts written in your nervous system, hormones, and early relational patterns (Integrative Self-Analysis calls these Psychogenic Complexes).
Healing requires accessing these instincts in their native state and rescripting them in real-time, with other humans present.
!0 Most Asked Questions About CARE
The Role of Oxytocin & Prolactin in Trauma-Driven CARE Patterns
Research shows that oxytocin and prolactin:
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Regulate maternal attachment, caregiving, and bonding behaviors
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Influence trust, social salience, and memory
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Impact immune function, metabolism, and sleep architecture
When dysregulated by trauma, these same systems can:
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Heighten social threat sensitivity and hypervigilance
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Drive self-sacrifice at the expense of self-care
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Fuel systemic inflammation and metabolic imbalance
Healing the CARE System Through Dream Circles
Dream Circles are intimate, guided group sessions where we listen to the healing wisdom of the Instinctual Consciousness, as expressed through your dreams .
Here’s why it works, using the Integrative Self-Analysis (ISA) framework:
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Dreams speak the language of the instincts: They bypass surface-level thinking and reach the deep brain systems that govern attachment and care.
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Group context is essential: Because the CARE instinct is about relating, healing must occur in relational, shared, and emotionally safe environments.
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State-dependent rescripting: You experience new, healthy patterns of care while in the instinct’s active state of bonding, making change stick at the deepest level.
Why Join a Dream Circle Now
If your giving nature leaves you drained…
If love feels more like obligation…
If connection feels unsafe or exhausting…
…then your CARE instinct may be running an old trauma script.
You can rewrite it.
Testimonial
"Michael is a visionary thinker in the alternative psychological space. His unique ability to translate the complex language of seemingly unreadable dreams is astonishing. His work is nuanced, specific and has helped me discover a pathway to understanding my inner burdens. Michael could zero in immediately on my areas of need and unearth pathways to healing. Use what Michael can teach you to understand the instinctual wisdom of dreams, healthier relationships, and the confidence to integrate overwhelming emotions."
—Joel Wren

1. How can the “hijacked CARE instinct” contribute to burnout and emotional exhaustion in men? — When the brain’s Pankseppian CARE system is hijacked by trauma-driven survival scripts, its natural drive to nurture and bond becomes distorted. Empathy mutates into compulsive caretaking, trust shifts into overgiving, and connection turns into enmeshment. Over time, this constant output of emotional and hormonal energy, without adequate replenishment and Instinctual Rescripting, leads to burnout, emotional exhaustion, and withdrawal. ________________________________________ 2. What is a “Malignant Complex” in ISA, and how does it distort healthy attachment patterns? — In ISA, a Malignant Complex is a trauma-driven, internalized survival script rooted in dysregulated instinctual drives. When it takes hold of the CARE system, it rewires attachment patterns, making giving feel like obligation, turning trust into codependency, and replacing mutual care with self-sacrifice that erodes personal boundaries. ________________________________________ 3. How do oxytocin and prolactin imbalances affect trust, connection, and resilience in trauma survivors? — Oxytocin and prolactin regulate nurturing behaviors, bonding, trust, immune function, and even sleep. Trauma-related dysregulation of these hormones can heighten social threat sensitivity, increase hypervigilance, and drive patterns of overgiving at the expense of self-care. This imbalance weakens resilience, disrupts restorative sleep, and fuels chronic inflammation. ________________________________________ 4. Can Dream Circles help men break patterns of overgiving and codependency in relationships? — Yes. Because the CARE instinct is relational, it heals best in safe, shared environments. In Dream Circles, men can share symbolic images and themes from dreams, without revealing personal backstory, while hearing others’ dream work. This reveals parallels in underlying struggles through a safe lens of imagery, avoiding direct confrontation. This distance helps men perceive unhealthy patterns, learn new relational models, and experience healthy give-and-take in real time (mirroring feedback), which is what CARE is all about. ________________________________________ 5. How does Integrative Self-Analysis address hypervigilance and chronic stress at the instinctual level? — ISA works directly with the Instinctual Consciousness, where hypervigilance is maintained by state-dependent survival patterns. Through Instinctual Rescripting, men learn to engage the CARE system in safe, regulated states, allowing the nervous system to update its threat responses, reduce constant arousal, and restore a baseline of calm. ________________________________________ 6. What makes group healing essential for repairing trauma-driven distortions in the CARE system? — Because the CARE instinct is designed for bonding and reciprocity, it needs real, human relational input to heal. Group settings like Dream Circles provide safe, non-enmeshed experiences of connection. Here, men can practice receiving as well as giving, witness healthy boundaries in action, and rewire attachment instincts through lived experience. ________________________________________ 7. How does ISA’s state-dependent, Instinctual Rescripting create lasting changes in emotional and relational habits? — State-dependent, Instinctual Rescripting works by activating the CARE instinct during a interaction that first caused the prediction error, then introducing new, healthier relational experiences while that system is “online.” This creates deep, instinct-level learning that sticks, because the changes occur in the same emotional state where the original trauma wiring was formed. ________________________________________ 8. Can ISA help men recognize when empathy has turned into compulsive caretaking? — Yes. By decoding emotionally bound dream imagery, tracking body signals, and exploring symbolic narratives, ISA helps men identify when their CARE system is running an old trauma script. They learn to notice signs like resentment, depletion, or anxiety as cues that their sympathy and compassion has crossed into self-erasing overgiving. ________________________________________ 9. How does Dream Mapping work for men who struggle with sleep disturbances or vivid recurring dreams? — Sleep disruption and vivid recurring dreams often signal that the Instinctual Consciousness is trying to resolve unresolved emotional imprints. Dream Mapping provides a structured way to decode these dreams, identify the underlying instinctual conflicts, and integrate their messages, helping to improve emotional regulation and, over time, sleep quality. ________________________________________ 10. What is the connection between unresolved trauma, immune system inflammation, and the CARE instinct? — When trauma hijacks the CARE system, the resulting hypervigilance and overgiving keep the body in a state of chronic stress. This can dysregulate oxytocin and prolactin, elevate stress hormones, and trigger persistent immune activation. Over time, this fuels inflammation, increases autoimmunity risk, and compounds fatigue, creating a feedback loop between emotional patterns and physical health.
CARE Instinct FAQ: 10 Frequently Asked Questions